Is Basil Infused Olive Oil Vegetarian?

Ingredients

Basil Infused Olive Oil (Olive Oil, Basil), DRIED BASIL (0.5%). WARNING: Do not pour hot oil back into the bottle. NUTRITION: Typical values per 100ml: Energy 3311kJ/

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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