Is BASIL PESTO OVEN-BAKED 100% CHEESE, BASIL PESTO GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese cultures
  • aged parmesan cheese
  • garlic

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Aged Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt & Non-animal Rennet), Garlic, Basil

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

BASIL PESTO OVEN-BAKED 100% CHEESE, BASIL PESTO is available at 5 retailers

KrogerRalphsWalmartSpud CaAmazon

About this product

Cheese · Flake

Flavor
NuttyGarlickySavory
Texture
Crunchy
Commonly used for
SnackingToppingGarnishing