Is Basil Pesto Dairy Free?

Ingredients
NGREDIENTS: basil blend 28,5% (PDO basil Genovese 18%, sunflower oil, salt, acid: scorbic acid), sunflower oil, grated CHEESE 20%, pine nuts 11,5%, extra virgin olive PDO Pecorino CHEESE (sheep's MILK) 6,9%, garlic 2,3%, acid (ascorbic acid, dric acid), black pepper. ALLERGEN ADVICE! See ingredients in BOLD. May contain: GLUTEN, EGGS, NUTS, FISH, CRUSTACEANS, MOLLUSCS, SOYBEANS, CELERY NGREDIENSER: basilikaróra 28,5% (basilika Genovese SUB 18%, solrosolja, salt, gra: askorbinsyra), solrosolja, riven OST (20%), pinjenötter 11,5%, extra jungfruolivolja, pecorinoOST SUB (1årMJOLK) 6,9%, vitlök 2,3%, syra askorbinsyra, citronsyra), svartpeppar. ALLERGENER: Se Ingredienser i FETSTIL. Kan innehålla spår av: GLUTEN, AGG, NÖTTER, FISK, KRÄFTDJUR, BLOTOJUR, SOJABONOR, SELLERI Keep refrigerated at +4 °C to +6 °C.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


