Is Basil Pesto Gluten Free?

Ingredients

NGREDIENTS: basil blend 28,5% (PDO basil Genovese 18%, sunflower oil, salt, acid: scorbic acid), sunflower oil, grated CHEESE 20%, pine nuts 11,5%, extra virgin olive PDO Pecorino CHEESE (sheep's MILK) 6,9%, garlic 2,3%, acid (ascorbic acid, dric acid), black pepper. ALLERGEN ADVICE! See ingredients in BOLD. May contain: GLUTEN, EGGS, NUTS, FISH, CRUSTACEANS, MOLLUSCS, SOYBEANS, CELERY NGREDIENSER: basilikaróra 28,5% (basilika Genovese SUB 18%, solrosolja, salt, gra: askorbinsyra), solrosolja, riven OST (20%), pinjenötter 11,5%, extra jungfruolivolja, pecorinoOST SUB (1årMJOLK) 6,9%, vitlök 2,3%, syra askorbinsyra, citronsyra), svartpeppar. ALLERGENER: Se Ingredienser i FETSTIL. Kan innehålla spår av: GLUTEN, AGG, NÖTTER, FISK, KRÄFTDJUR, BLOTOJUR, SOJABONOR, SELLERI Keep refrigerated at +4 °C to +6 °C.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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