Is Basil Pesto Gluten Free?
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Why it's a maybe for gluten free
- natural flavour
- yeast extract
natural flavour
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus gluten free products to buy instead.
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Ingredients
Cashew Nuts (32%) [Cashew Nuts, Vegetable Oil (Rapeseed Oil, Sunflower Oil)], Olive Oil (20%), Rapeseed Oil, Basil (15%), Lemon Juice, Garlic, Nutritional Yeast, Sea Salt, Apple Cyder Vinegar, Natural Flavour, Yeast Extract. NUTRI Typical Energy Fat of which Carbohy Allergy Advice: For allergens, see highlighted ingredients. of which May contain traces of Peanuts & Sesame. Keep refrigerated 0-5°C. Use within 3 days of opening. Use By see base. EAT WELL FEEL GOOD LIVE BETTER Fibre Protein Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Sauce · Spreadable