Is Basil Pesto Vegan?
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Why it's a maybe for vegan
- natural flavour
natural flavour
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus vegan products to buy instead.
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Ingredients
Cashew Nuts (32%) [Cashew Nuts, Vegetable Oil (Rapeseed Oil, Sunflower Oil)], Olive Oil (20%), Rapeseed Oil, Basil (15%), Lemon Juice, Garlic, Nutritional Yeast, Sea Salt, Apple Cyder Vinegar, Natural Flavour, Yeast Extract. NUTRI Typical Energy Fat of which Carbohy Allergy Advice: For allergens, see highlighted ingredients. of which May contain traces of Peanuts & Sesame. Keep refrigerated 0-5°C. Use within 3 days of opening. Use By see base. EAT WELL FEEL GOOD LIVE BETTER Fibre Protein Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Spreadable