Is Basilur Tea Book Vol. 3 & 4 Combo Pack | 100% Pure Ceylon Black and Green Teas | 100g Metal Tin Caddy | Pack of 2 Vegetarian?
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Ingredients
Vol 3 - Green Loose Leaf Tea With Strawberry, Cranberry And Flavors Of Melon Cantaloupe, Passion Fruit, Raspberry, Strawberry, Vanilla, Cream And Blackcurrant, Vol 4 - Black Loose Leaf Ceylon Tea, No Additives
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.