Is Basraq Pororo Sweet & Salty Potato Crisp & Chocolate 12 Pieces 72g Vegetarian?

Ingredients

Wheat Flour, Potato Fresh, Sugar, Vegetable Shortening, Palm Oil, Whole Milk Powder (Milk), Salt, Glucose, Natural Identicial Potato Flavour, Water, Mineral Salt (E503, E500), Soy Lecithin, Flavour Enhancer (E621), Yeast, Chocolate Cream: White Sugar, Processed Oil, Mixed Skim Milk Powder (Milk), Skim Milk Powder (Milk), Demineralised Whey Powder (Milk), Whey Protein Concentrate (Milk)), Cocoa Powder, Lactose (Milk), Antioxidant (E322), Emulsifier (E475), Synthetic Flavouring Substances (Vanillin)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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