Is Basse Maple Nut Mix GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- unsweetened chocolate
- cocoa butter
- dark chocolate covered cranberries
- milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dark Chocolate Covered Cranberries (sugar, Unsweetened Chocolate, Cranberries, Cocoa Butter, Cocoa Powder, Milk, Dextrose, Sunflower Oil, Soy Lecithin, Polyglycerol Polyricinoleate, Vanilla Extract, Confectioner's Glaze, Gum Arabic), Almonds, Walnuts, Pecans, Sugar, Maple Sugar, Natural Flavors (including Maple), Maltodextrin, Salt, Molasses, Canola Oil, Rice Starch. Contains Almonds, Walnuts, Pecans, Milk and Soy. It may also contain Peanuts, other Tree Nuts, Sesame, Wheat and Occasional Shell Fragments.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Snack · Pouch