Is Basse Melange Mix Holiday Munch Vegetarian?

Ingredients

Peanuts, Sugars (sugar, Icing Sugar, Glucose), Wheat Flour, Hydrogenated, And Modified Palm Oil, Chocolate Liquor, Milk Powder, Cocoa Butter, Canola Oil, Soy Lecithin, Salt, Confectioner's Glaze, Gum Arabic, Yeast, Yogurt Powder, Vanilla, Allura Red, Titanium Dioxide. Contains Peanuts, Soy, Wheat, Milk. May Contain Tree Nuts, Sesame, Sulphites.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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