Is BASTING SAUCE Vegan?
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Ingredients
SOYBEAN OIL, MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES), CATSUP (TOMATO CONCENTRATE, CORN SYRUP, DISTILLED VINEGAR, SALT, NATURAL FLAVORING, ONION POWDER, SPICES, GARLIC POWDER), DEHYDRATED ONIONS, TOMATO PASTE (TOMATO PASTE, SALT, CITRIC ACID), SUGAR, MARGARINE (SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, WHEY, SOYBEAN LECITHIN, VEGETABLE MONO AND DIGLYCERIDES, SODIUM BENZOATE, NATURAL COLORS, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), HOT SAUCE (PEPPERS, VINEGAR, SALT, CELLULOSE GUM, ARTIFICIAL COLORS YELLOW 6 AND RED 40), WORCESTERSHIRE SAUCE (WATER, VINEGAR, SUGAR, SALT, SOY SAUCE, MUSTARD, ALLSPICE, BLACK PEPPER, CELERY SEED, GARLIC AND ONION POWDER, CURRY, CARAMEL COLOR, SPICES, SODIUM BENZOATE), PAPRIKA, SALT, CHILI POWDER, CAYENNE PEPPER, SPICES, GARLIC SALT (SALT, GRANULATED GARLIC).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.