Is Batchelors Super Rice & Sauce Chicken & Mushroom Flavour 60g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Pre-cooked Medium Grain Rice, Dried Glucose Syrup, Potato Starch, Buttermilk Powder (Milk), Salt, Dried Mushroom, Flavourings (Contain Barley, Milk), Onion Powder, Vegetable Oils (Sunflower, Palm), Dried Parsley, Roasted Garlic, Ground Turmeric, Black Pepper Extract

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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