Is Batchelors Super Rice & Sauce Mild Curry Flavour 60g Vegetarian?

Ingredients

Pre-cooked Medium Grain Rice, Potato Starch, Tomato Powder, Dried Vegetables, Red Pepper, Onion, Dried Glucose Syrup, Vegetables Oils (Palm, Sunflower), Sugar, Salt, Ground Spices, Onion Powder, Whole Milk Powder, Yeast Extract, Garlic Powder, Flavourings (Contain Milk), Milk Proteins, Cheese Powder (Cheese Powder (Milk), Emulsifying Salts (Disodium Phosphate)), Dried Coriander, Emulsifier (Mono- And Diglycerides Of Fatty Acids), Stabiliser (Dipotassium Phosphate)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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