Is Batons Dark Chocolate with Tasmanian Peppermint Vegan?

Ingredients

Energy, Fat, Carbohydrate, Fibre, Protein, Salt, Cocoa Solids (cocoa Mass, Cocoa Butter), Sugar, Mint Crisps (3%) (sugar, Flavouring), Emulsifier (soya Lecithin), Flavourings, Essential Oil (peppermint, Dark Chocolate Contains Minimum 70% Cocoa Solids. Contains: Soya. May Contain Tree Nuts, Peanuts, Milk, Gluten, Wheat, Egg, Sesame.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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