Is Bauducco Wafer Chocolate - 5.82 Oz Vegetarian?
Description
Light, crisp wafer layers deliver a sweet chocolate flavor with airy, crunchy texture often enjoyed as a quick snack, paired with coffee, or used as a dessert garnish. Customer reviews commonly note satisfying crispness and balanced sweetness, while some mention fragility, uneven chocolate coating, and packaging concerns in larger packs.
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Description
Light, crisp wafer layers deliver a sweet chocolate flavor with airy, crunchy texture often enjoyed as a quick snack, paired with coffee, or used as a dessert garnish. Customer reviews commonly note satisfying crispness and balanced sweetness, while some mention fragility, uneven chocolate coating, and packaging concerns in larger packs.
Ingredients
Chocolate, Sugar, Vegetable Oil, Cocoa Powder, Emulsifier, Soy Lecithin, Wheat Flour, Starch, Corn Oil, Salt, Chemical Baking Powder, Sodium Bicarbonate, Contains Gluten And Soy, May Contain Traces Of Peanut, Almonds, Oat, Hazelnut, Cashew Nut, Rye, Barley, Sesame, Milk And Derivatives, Nuts And Egg And Derivatives
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.