Is Bausch & Lomb PreserVision Eye Vitamin & Mineral Supplement Areds 2 Formula Soft Gels Vegetarian?
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Ingredients
Ascorbic Acid , Gelatin , Dl-Alpha Tocopheryl Acetate , Glycerin , Soybean Oil with Peanut Oil , Zinc Oxide , Marigold Flower Extract , Soy Lecithin with Peanut Oil , Yellow Beeswax , Silicon Dioxide , Titanium Dioxide , Cupric Oxide , Fd&c Red 40 , FD&C Blue 1 .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.