No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Bavarian Meats Lil' Landjaeger Hardwood Smoked Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Hardwood-smoked snack links deliver pronounced smoky, savory flavor with firm, slightly chewy texture. Commonly enjoyed as portable snacks, sliced for charcuterie boards, or paired with cheese and crackers. Reviewers frequently note consistent smokiness, convenient packaging, and satisfying bite, citing usefulness for travel, outdoor activities, and quick on-the-go snacks and picnics.

Ingredients

BEEF, PORK, WATER, SALT, DEXTROSE*, MUSTARD, SPICES, PAPRIKA, LACTIC ACID STARTER CULTURE, SODIUM ERYTHORBATE, GARLIC POWDER, SODIUM NITRITE, CANOLA OIL. IN BEEF COLLAGEN CASING. *ADDS A NEGLIGIBLE AMOUNT OF SUGAR.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Bavarian Meats Lil' Landjaeger Hardwood Smoked | Spoonful