Is Bavarian Strudels, Strawberry Gluten Free?
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Ingredients
Enriched Wheat Flour, Water, Vegetable Oil (Palm And Modified Palm, Soybean And/or Canola), Salt, Monocalcium Phosphate, Natural And Artificial Flavour (Contains Dairy ), Colour (Contains Tartrazine), Filling: Strawberry Filling (Strawberries, Sugar/glucose-fructose, Water, Modified Corn Starch, Xanthan Gum, Citric Acid, Potassium Sorbate, Salt, Artificial Flavours, Locust Bean Gum, Colour), Bavarian Filling (Water, Sugar, Modified Tapioca Starch, Modified Corn Starch, Ammonium And Calcium Alginate, Titanium Dioxide, Salt, Potassium Sorbate, Sodium Benzoate, Phosphoric Acid, Canola Oil, Natural And Artificial Flavours, Colour (Contains Tartrazine)), Topping: Sugar
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.