Is Baxter & Greene Vegan?
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Ingredients
Seafood Pie Mix [Seafood Mix (36%) (White Fish. Saimon (Salmo salar) (Fish), Coley (Pollachius virens) (Fish)), Fish Sauce (Fish Stock (Water, White Wine (Sulphites). Lemon, Bay Leaf), Cream (Milk), Plain Flour (Fortified Wheat Flour (Wheat Flour (Calcium, Iron, Niacin (B3), Thiamin (B1))]), Butter (Milk). Onion. White Wine (Sulphites), Bay Leaf, Sea Salt, Cracked k Pepper), Carrots, Celery, Onions. Dill. Spring s. Lemon juice], Mashed Potato [Potatoes (Sulphites). Butter (Milk), Sea Salt, Cracked Black Pepper].
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.