Is Baxters Fig, Date, And Balsamic Chutney Vegan?

Ingredients

Sugar, Onion, Malt Vinegar [fermented spirit, water, caramel (150c)], Caramelised Onion (onion, sugar, canola oil), Water, Fig (6%), Dates (5%), Balsamic Vinegar (2%) [wine vinegar, grape must, caramel (150d)], Salt, Garlic (garlic, food acid (260), citric acid), Thickener (pectin (440), sucrose), Ginger (ginger, food acid (260), xanthan gum (415), sucrose).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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