Is Baxters Plant Based Sri Lankan Sweet Potato 380g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
red chillies

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Sweet Potato (23%), Carrot, Onions, Coconut Cream (Coconut, Water), Cornflour, Ginger Purée, Garlic Purée, Red Chillies, Salt, Spices, Sugar, Yeast Extract, Onion Powder, Herbs, Potato Starch, Garlic Powder, Acidity Regulator (Citric Acid)

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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