Is Baxters Super Good Red Pepper, Lentil & Cayenne Pepper Soup Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

ground cayenne
ground smoked paprika
red peppers
red chillies
tomatoes

ground cayenne

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomatoes, Water, Red Peppers (9%), Cooked Red Split Lentils (9%) (Water, Red Split Lentils), Carrots, Onions, Double Cream (Milk), Sugar, Cornflour, Salt, Red Chillies, Yeast Extract, Lemon Zest, Cider Vinegar, Lemon Juice Concentrate, Garlic Pur�e, Ground Smoked Paprika, Ground Cayenne

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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