Is Baxters Vegetarian Italian Tomato & Basil GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
double cream
white pepper
black pepper
milk
garlic puree
+2 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Tomatoes, Onions, Carrots, Red Split Lentils, Potatoes, Modified Maize Starch, Skimmed Milk Powder, Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Sugar, Rapeseed Oil, Stabiliser (Polyphosphates), Basil, Garlic Puree, Double Cream (Milk), Butter (Milk), Yeast Extract, Spices (Black Pepper, Nutmeg, White Pepper, Turmeric), Onion Powder, Potato Starch, Lovage Extract, Acidity Regulator (Citric Acid)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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