Is Bay Valley Nacho Cheese Sauce Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

green chile peppers
paprika extract
jalapeno peppers

green chile peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whey, Skim Milk, Water, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola Oil, Soybean Oil), Modified Corn Starch, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Extract(color)], Maltodextrin, Contains Less Than 2% Of Salt, Sodium Phosphate, Jalapeno Peppers, Lactic Acid, Distilled Vinegar, Green Chile Peppers, Natural Flavors, Yeast Extract, Mono- And Diglycerides, Sodium Citrate, Sodium Hexametaphosphate, Annatto Extract, Acetic Acid, Paprika Extract, Sodium Caseinate.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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