Is Bay Valley Queso Blanco White Cheese Sauce GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheddar cheese
  • cream
  • cheese culture
  • white cheese
  • milk
  • dried jalapeno peppers
  • 2% of nonfat dry milk
  • pasteurized milk

cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

Water, White Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Food Starch, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola Oil, High Oleic Sunflower Oil, Soybean Oil), Contains Less Than 2% Of Nonfat Dry Milk, Salt, Sodium Phosphate, Dried Jalapeno Peppers, Sodium Hexametaphosphate, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Dried Green Bell Peppers, Lactic Acid, Cellulose Gum, Mono- And Diglycerides, Natural Flavors, Cream, Sodium Hydroxide, Annatto Extract (color) Contains Milk.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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About this product

Sauce · Liquid

Flavor
SavoryRichButtery
Texture
CreamyOily
Commonly used for
DippingToppingCookingMeal Prep