Is Baylis & Harding Jojoba Silk & Almond Oil Cream Hand Wash (Packaging May Vary) Low FODMAP?


Ingredients
aqua (water), sodium chloride, sodium laureth sulfate, cocamidopropyl betaine, glycerin, parfum (fragrance), peg-7 glyceryl cocoate, peg-150 distearate, sodium benzoate, glycol distearate, trisodium sulfosuccinate, citric acid, laureth-4, potassium sorbate, disodium edta, benzophenone-1, formic acid, ascorbyl palmitate, sodium hydroxide, hexylene glycol, ci 15985 (yellow 6), ci 17200 (red 33)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


