Is Bay's Kitchen Classic Basil Vegan Pesto GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

concentrated lemon juice
black pepper

concentrated lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Basil, Sunflower Oil, Water, Pine Kernels, Sunflower Seeds, Chives, Miso Paste (soya), Concentrated Lemon Juice, Salt, Dextrose, Cornflour, Emulsifier (xanthan Gum), Black Pepper. Contains Soy.

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