Is Bay's Kitchen Thai Red Curry Stir-In Sauce Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

red chillies
cayenne pepper
red peppers

red chillies

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Coconut Cream (36%), Water, Red Peppers, Red Chillies (3.5%), Lemongrass (2.6%), Cornflour, Ginger, Wheat Free Soy Sauce (water, Soya Beans, Salt, Rice, Alcohol), Rapeseed Oil, Salt, Cumin, Concentrated Lime Juice, Coriander, Dextrose, Lime Leaf (0.7%), Cayenne Pepper. Contains Soy.

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Often paired with Nightshade Free

Low FODMAPYes

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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