Is BBQ British Pork Rib Rack GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

british pork
cayenne pepper
vinegar
tomato puree
white wine vinegar
+3 more

british pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

British Pork (76%), Sweet and Smoky Barbecue Sauce (21%), Sugar, Ground Spices (Paprika, Black Pepper, Cumin, Coriander, Chilli Powder, Smoked Paprika, Allspice), Salt, Dried Onions, Dried Garlic, Smoked Sea Salt, Dried Mustard, Dried Oregano. SWEET AND SMOKY BARBECUE SAUCE contains Water, Brown Sugar, White Wine Vinegar, Sugar, Tomato Purée, Concentrated Apple Juice, Vinegar, Cornflour, Dried Garlic, Dried Onions, Dried Mustard, Salt, Sea Salt, Smoked Sugar, Smoked Salt, Ground Spices (Allspice, Black Pepper, Cayenne Pepper, Turmeric), Caramelised Sugar Syrup, Mustard Husk.

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