Is BBQ MESQUITE SEASONED BEEF JERKY, BBQ MESQUITE SEASONED Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

cayenne
fresh vine-ripened tomatoes
ground pepper
tomato sauce

cayenne

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

fresh vine-ripened tomatoes

ground pepper

tomato sauce

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

BEEF, BROWN SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), TOMATO SAUCE (FRESH VINE-RIPENED TOMATOES, SEA SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS, SPICES, CITRIC ACID), WHITE VINEGAR, MESQUITE LIQUID SMOKE FLAVOR, GRANULATED ONION, GRANULATED GARLIC, GROUND PEPPER, CAYENNE, CUMIN.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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