Is BBQ PORK AND CHEDDAR RICE SMOKED PORK, CHEDDAR RICE, AND BARBECUE SAUCE IN A FLOUR TORTILLA BURRITO, BBQ PORK AND CHEDDAR RICE Gluten Free?

Ingredients

FLOUR TORTILLA /WHEAT FLOUR WATER, CANOLA OIL, CONTAINS 2% OR LESS OF: OAT FIBER,VITAL WHEAT GLUTEN,CANE SUGAR, CULTURED WHEAT FLOUR,DISTILLED MONOGLYCERIDE,MALIC ACID,BAKING SODA, CELLULOSE GUM, GUAR GUM SODIUM ACID PYROPHOSPATE, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SMOKED PORK, SMOKED PORK, CIDER VINEGAR, SUGAR, SALT, SPICES), CHEDDAR RICE COOKED RICE [WATER, ENRICHED LONG GRAIN RICE {LONG GRAIN RICE, TRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID}], CHEESE SAUCE (WHOLE MILK {MILK, VITAMIN D3), WATER, SHARP CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR), POTATO STARCH, POWDERED CELLULOSE, NATAMYCIN (MOLD INHIBITOR WHOLE EGGS (WHOLE EGGS, CITRIC ACID, WATER), GREEN ONIONS, PARMESAN CHEESE. {PASTEURIZED PART SKIM MILK CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE). UNBLEACHED ENRICHED FLOUR {WHEAT FLOUR,MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, UNSALTED BUTTER {CREAM, NATURAL FLAVORINGS), SMOKED GOUDA CHEESE {PASTEURIZED MILK, WATER, CHEESE CULTURES, SKIM MILK, SALT, ENZYMES, SODIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE), APOCAROTENAL (FOR COLOR), POWDERED CELLULOSE), GARLIC, CULTURED DEXTROSE {FOR FRESHNESS), SEA SALT, SPICE]), BARBECUE SAUCE (TOMATO PUREE WATER, TOMATO PASTE), SUGAR, DISTILLED VINEGAR, MOLASSES, SALT, CONTAINS LESS THAN 2% OF: NATURAL HICKORY SMOKE FLAVOR, CORN STARCH, SPICES, DEHYDRATED ONION, APPLE JUICE [COLOR], DEHYDRATED GARLIC, CELERY SEED), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR), POTATO STARCH, POWDERED CELLULOSE, NATAMYCIN (MOLD INHIBITOR]).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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