Is BBQ Pork Fried Rice Nightshade Free?
Why it's not nightshade free
- red bell peppers
red bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked rice, cooked seasoned pork, sugar, brown sugar, rice starch, salt, yeast extract, natural flavor, celery juice powder, beet juice powder, seasoning, green onions, canola oil, soy sauce, roasted sweet corn, peas, red bell peppers, sweet cooking rice wine, lactic acid, miso paste, carrots, onions, garlic powder, kelp extract, sesame oil, dehydrated soy sauce, garlic, black pepper.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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