Is BBQ Pulled Pork And Rice Gluten Free?

Ingredients

Cooked Long Grain Rice (Water, Long Grain Rice), MARINATED COOKED PORK (21%) [Pork, Brown Sugar (White Sugar, Cane Molasses), Mesquite Seasoning (Sugar, Salt, Dried Glucose Syrup, Tomato Powder, Yeast Extract, Ground Cumin, Ground Turmeric, Garlic Powder, Onion Powder, Roasted Barley Malt Extract, Smoke Flavouring), Comflour), Water, SPRING GREENS (8%), Onion, Brown Sugar (White Sugar, Cane Molasses), Tomato Purée, Red Peppers, Sweetcom, Cooked Black Quinoa (Black Quinoa, Water), Barley Malt Vinegar, Mesquite Seasoning (Sugar, Salt, Dried Glucose Syrup, Tomato Powder, Yeast Extract, Ground Cumin, Ground Turmeric, Garlic Powder, Onion Powder, Roasted Barley Malt Extract, Smoke Flavouring), Cornflour, Garlic Purée, Rapeseed Oil, Coriander Leaf, Ground Smoked Paprika, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Colour: Plain Caramel; Salt, Smoke Flavouring, Ground Black Pepper, Chipotle Chilli Flakes. ALLERGY ADVICE:

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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