Is BBQ Pulled Pork with Memphis-Style BBQ Sauce GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon oil
- pork
- cider vinegar
- dehydrated garlic
- pasilla negro chile
- ancho chili pepper
- +5 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Pork, Barbecue Sauce (Water, Tomato Paste, Sugar, Distilled Vinegar, Molasses, Salt, Apple Cider Vinegar, Modified Food Starch, Mustard Flour, Dehydrated Red And Green Bell Pepper, Natural Hickory Smoke Flavor, Onions, Garlic, Chipotle Peppers, Black Pepper, Cumin, Turmeric, Ancho Chili Pepper, Citric Acid, Red Pepper, Spicy Smoked Paprika, Pasilla Negro Chile, Natural Flavor, Cloves), Seasoning (Brown Sugar, Spices, Sea Salt, Dehydrated Garlic, Paprika, Lemon Oil), Cider Vinegar
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
BBQ Pulled Pork with Memphis-Style BBQ Sauce is available at 1 retailer
About this product
Meat · Pouch