Is BBQ RANCH SALAD WITH CHICKEN Gluten Free?
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Why it's a maybe for gluten free
- natural flavor
- brown rice syrup
- natural flavoring
natural flavor
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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Ingredients
ROMAINE LETTUCE, CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SALT, SUGAR, GRANULATED GARLIC, BLACK PEPPER), HIGH OMEGA VEGAN RANCH SALAD DRESSING VEGENAISE (EXPELLER-PRESSED CANOLA OIL, FILTERED WATER, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE), FILTERED WATER, APPLE CIDER VINEGAR, OLIVE OIL, SHELLED HEMP SEEDS, FLAXSEED OIL, LEMON JUICE CONCENTRATE, COLD-PRESSED HEMP SEED OIL, SPICES, MUSTARD FLOUR, XANTHAN GUM, SEA SALT, GARLIC. NAPA CABBAGE, BLACK BEANS (WATER, SALT, CALCIUM CHLORIDE AND FERROUS GLUCONATE), BBQ SAUCE (KETCHUP [TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICES, NATURAL FLAVORING], TOMATO PUREE [WATER, TOMATO PASTE], BROWN SUGAR, WHITE VINEGAR, WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR], NATURAL HICKORY SMOKE, GRANULATED GARLIC, SPICES, MUSTARD FLOUR, XANTHAN GUM), CARROTS, RED ONION, AND CORN KERNEL (SWEET CORN, WATER, SUGAR, SALT).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Vegetable · Pouch