Is BBQ RECIPE CHICKEN GRILLED WHITE-MEAT CHICKEN, RED ONIONS, CILANTRO, SMOKED GOUDA AND REDUCED FAT MOZZARELLA CHEESES, AND SWEET AND TANGY BBQ SAUCE ON A CRISPY THIN CRUST PIZZA, BBQ RECIPE CHICKEN GERD Friendly?
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Why it's not GERD friendly
- smoked gouda cheese
- cheese cultures
- cheese culture
- reduced fat reduced sodium mozzarella cheese
- dried garlic
- apple cider vinegar
- vinegar
- tomato paste
- +1 more
smoked gouda cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CRUST (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE SHORTENING [PALM OIL, SOY LECITHIN, NATURAL BUTTER FLAVOR, BETA CAROTENE], SOYBEAN OIL, CONTAINS 2% OR LESS OF YELLOW CORN MEAL, YEAST, DEXTROSE, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE], SALT, SOY LECITHIN, POTASSIUM SORBATE [ADDED TO RETARD SPOILAGE OF CRUST]), REDUCED FAT REDUCED SODIUM MOZZARELLA CHEESE (PART-SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CHEESE CULTURE, SALT, POTASSIUM CHLORIDE*, NATURAL FLAVORS*, ANNATTO [COLOR], VITAMIN A PALMITATE, ENZYMES, [*INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE]), BARBECUE SAUCE (WATER, TOMATO PASTE, BROWN SUGAR, VINEGAR, MOLASSES, SUGAR, SALT, APPLE CIDER VINEGAR, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, MUSTARD BRAN, DRIED GARLIC, NATURAL HICKORY SMOKE FLAVOR, CARAMEL COLOR, SPICE, NATURAL FLAVOR), GRILLED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, SALT, SPICE EXTRACTIVES, SODIUM PHOSPHATES, MALTODEXTRIN, MODIFIED RICE STARCH), SMOKED GOUDA CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), RED ONIONS, CILANTRO.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Frozen Meal · Frozen