Is BBQ RECIPE CHICKEN Alpha-Gal?
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Ingredients
VEGETABLES (ROASTED RED POTATOES, CORN, GREEN BEANS, CARROTS, SWEET POTATOES), COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, SEASONING [CORN SYRUP SOLIDS, SALT, SUGAR, GARLIC POWDER, SPICES, HYDROLYZED CORN, SOY AND WHEAT GLUTEN PROTEIN, PARSLEY, ONION POWDER, NATURAL FLAVOR, SOYBEAN OIL], ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, UNMODIFIED CORN STARCH, CARRAGEENAN, SOY LECITHIN], SODIUM PHOSPHATES), SAUCE (WATER, SUGAR, TOMATO PASTE, MOLASSES, DISTILLED VINEGAR, MODIFIED FOOD STARCH, SALT, NATURAL FLAVORS, HICKORY SMOKE FLAVOR, CELERY SALT, XANTHAN GUM).
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.