Is BBQ SAUCE, MILD Nightshade Free?
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Why it's not nightshade free
- tomato paste
- aged pepper mash
- tomato concentrate
tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
KETCHUP (TOMATO CONCENTRATE (WATER, TOMATO PASTE), CORN SYRUP, BROWN SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE), COOKING WINE, VINEGAR, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICE, ANCHOVIES, TAMARIND AND NATURAL FLAVOR), LIQUID SMOKE, HOT SAUCE (AGED PEPPER MASH, VINEGAR, SALT, XANTHAN GUM, GARLIC), ONION POWDER, GARLIC POWDER, SPICES.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Sauce · Bottle, Liquid