Is BBQ SAUCE, MILD Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soybeans
soy sauce

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

KETCHUP (TOMATO CONCENTRATE (WATER, TOMATO PASTE), CORN SYRUP, BROWN SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE), COOKING WINE, VINEGAR, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICE, ANCHOVIES, TAMARIND AND NATURAL FLAVOR), LIQUID SMOKE, HOT SAUCE (AGED PEPPER MASH, VINEGAR, SALT, XANTHAN GUM, GARLIC), ONION POWDER, GARLIC POWDER, SPICES.

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