Is BBQ SAUCE, ORIGINAL Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomatoes
peppers
tomato paste

tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TOMATO PASTE (TOMATOES), APPLE CIDER VINEGAR, SUGAR, MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, CORN SYRUP, SPICES, ANCHOVY PUREE, NATURAL FLAVOR, SOY, TAMARIND), BUTTER (PASTEURIZED CREAM), HOT SAUCE (PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER), SALT, LEMON JUICE, BLACK PEPPER

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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