Is BBQ SAUCE, SWEET 'N SPICY Vegan?
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Ingredients
TOMATO PASTE, WATER, TOMATO KETCHUP (TOMATO CONCENTRATE, SUGAR, SALT, NATURAL FLAVORS, POTASSIUM CHLORIDE, ONION POWDER, CITRIC ACID, GARLIC POWDER, SPICES), MOLASSES, HONEY, DISTILLED VINEGAR, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, TARMARIND CONCENTRATE, CLOVES, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), PINEAPPLE JUICE, SPICES, JALAPENO BRINE (WATER, VINEGAR, SALT), SALT, NATURAL SMOKE FLAVOR, GARLIC*, ONION.*
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.