Is BBQ Sauce, Whiskey Maple Vegan?
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Ingredients
Tomato Puree (Tomato Paste, Water), Sugar, Brown Sugar, Distilled Vinegar, Molasses, Salt, Water, Maple Syrup, Raisin Paste, Tamari Soy Sauce (Water, Soybeans, Salt), Bourbon Whiskey, Orange Juice Concentrate, Mustard (Vinegar, Mustard Seed, Salt, Spices, Turmeric), Natural Flavor, Dried Onion, Worcestershire Sauce (Molasses, Distilled Vinegar, Water, Spices, Garlic Powder, Caramel Color, Salt, Anchovies, Tamarind), Paprika, Anchovy Paste (Anchovies, Salt, Water), Chili Pepper Powder, Spice, Natural Smoke Flavor, Dried Garlic, Celery Seed Powder
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.