Is BBQ SAUCE Vegan?
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Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), BROWN SUGAR, CHARRED PINEAPPLE, PINEAPPLE JUICE CONCENTRATE, WHITE VINEGAR, CIDER VINEGAR, WORCESTERSHIRE SAUCE (VINEGAR, WATER, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC, SUGAR, TAMARIND, SPICES), CORNSTARCH, SALT, YELLOW MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA), NATURAL HICKORY SMOKE FLAVOR, GARLIC POWDER, ONION POWDER, CARAMEL COLOR, CRUSHED RED PEPPERS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.