Is BBQ Seasoning by San Juan Island Sea Salt Vegetarian?
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Ingredients
San Juan Island Sea Salt, Organic Tomato, Organic Onion, Smoke Flavor H-gf (Potato Maltodextrin, Smoke Flavor, Silicon Dioxide), Organic Paprika, Organic Pepper, Organic Garlic, Organic Celery, Organic Mustard, Organic Rice Concentrate, Organic Lemon Peel, Organic Allspice Powder, Organic Cinnamon, Organic Cloves, Organic Rice Hull Powder (Anti-caking)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.