Is BBQ-Style Grilled Chicken & Fire Roasted Corn Soup Nightshade Free?
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Why it's not nightshade free
- dried chipotle pepper
- tomato extract
- smoked paprika
- roasted red bell pepper
- tomato paste
- modified food starch
dried chipotle pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Notes and swaps for all 6 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Chicken Broth, Fire Roasted Corn, Grilled White Chicken Meat, Kidney Beans, Tomato Paste, Roasted Red Bell Pepper. Contains less than 2% of: Modified Food Starch, Sugar, Water, Salt, Flavoring, Garlic Powder, Potassium Chloride, Soy Protein Isolate, Onion Powder, Spice, Smoked Paprika, Tomato Extract, Maltodextrin, Sodium Phosphate, Dried Chipotle Pepper, Dried Vinegar, Natural Flavor, Canola Oil.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Soup · Can