Is BC High Protein Bars Dark Chocolate Almond Vegan?

Ingredients

Protein Blends (30%) (whey Protein Concentrate (milk), Soy Protein Isolate (emulsifier (soy Lecithin))), No Added Sugar Dark Chocolate (20%) (cocoa Solids, Sweetener (maltitol), Soy Protein Isolate, Milk Fat, Emulsifier (soy Lecithin), Natural Flavour), Humectants (glycerol, Maltitol), Polydextrose, Almonds (5%), Maize Starch, Cocoa Powder (1%), Butter (milk), Emulsifier (soy Lecithin), Citrus Fibre, Natural Flavour. Dark Chocolate Contains 43% Cocoa Solids Minimum. Contains Milk, Soy And Almonds. May Contain: Peanuts, Other Tree Nuts, Sesame, Wheat And Gluten.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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