Is BE-BOP BISCOTTI, HAND-CRAFTED BOSCOTTI, LEMON ALMOND Vegan?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ICING (SUGAR, PARTIALLY HYDROGENATED PALM KERNAL OIL, WHEY, NONFAT MILK, MONO- AND DIGLYCERIDE AND SOY LECITHIN EMULSIFIERS, ARTIFICIAL COLOR [TITANIUM DIOXIDE, YELLOW 5 LAKE], NATURAL AND ARTIFICIAL FLAVORS), SUGAR, EGGS (WHOLE EGGS, CITRIC ACID), ALMONDS, BUTTER (CREAM [MILK], SALT), ALMOND EXTRACT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), VANILLA EXTRACT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.