Is Be Good To Yourself Mediterranean Style Vegetable Pasta Nightshade Free?
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Why it's not nightshade free
- yellow peppers
- tomato puree
- tomato
yellow peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tomato, Cooked Conchiglie Pasta (Water, Durum Wheat Semolina), Water, Cooked Red and Yellow Peppers (11%), Chargrilled Courgette (5%), Onion, Tomato Purée, Rapeseed Oil, Sugar, Cornflour, Garlic Purée, Basil, White Wine Vinegar (Water, White Wine Vinegar), Salt, Black Pepper.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Pasta · Dried