Is Brennans Be Good Wholegrain Delicious High Fibre Bread 600g Vegan?
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Why it's a maybe for vegan
- calcium propionate
- calcium carbonate
calcium propionate
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus vegan products to buy instead.
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Ingredients
Flour (Wholemeal Wheat Flour, Wheat Flour (Wheat, Calcium Carbonate, Iron, Thiamin, Niacin)), Water, Cracked Wheat (4.4%), Yeast, Salt, Wheat Fibre, Vegetable Oil (Rapeseed), Emulsifiers: (E472e, E481), Soya Flour, Preservative: Calcium Propionate (added to Export Products and during periods of very hot weather, to inhibit Mould Growth), Flour Treatment Agent: Ascorbic Acid (Vitamin C), Vegetable Fat (Palm)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Loaf