Is BE MY VALENTINE MARSHMALLOW TREATS Gluten Free?

Ingredients

CRISP RICE (RICE FLOUR, SUGAR, WHEY [MILK], SALT, BARLEY MALT, WHEAT FLOUR, DEXTROSE, RED 40), CORN SYRUP, SUGAR, DEXTROSE, PALM KERNEL OIL, SOYBEAN OIL, CORN STARCH, WATER. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, KOSHER GELATIN, MODIFIED CORN STARCH, SALT, ARTIFICIAL FLAVORS, HYDROXYLATED SOY LECITHIN, WHEY, EGG WHITES, CITRIC ACID, SORBIC ACID (TO PRESERVE FRESHNESS).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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